Upper Body Stretch and Mobility
Postnatal Stretching & Mobility
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8m 51s
Upper Body Stretching & Mobility • 10m
Release tightness & tension in the upper body with this stretch & mobility sequence with Stephanie!
RECOMMENDED EQUIPMENT:
*Mat
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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RECOMMENDED EQUIPMENT:
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