10 Minute Full Body Stretch
Postnatal Stretching & Mobility
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8m 12s
Release tightness and tensions with this full body stretching sequence.
RECOMMENDED EQUIPMENT:
*Mat
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or trea
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