Intro to Restorative Yoga & Prop Setup
CONNECT | Healing After Loss with LUNA
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4m 43s
Meet LUNA's Restorative Yoga Instructor & Pelvic Floor Physical Therapist, Charisse Balance, DPT, RYT. In this quick intro video you will get to know Charisse a bit, gain an understanding of what to expect from her restorative yoga practices, and she will walk you through how to use props as well as things from around your home to get the most out of your practice.
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