Hey LUNA Mamas!
Our next 28 day challenge starts Monday, 8/17! If you are joining us for this series, be sure to click "follow" on this thread and join in on the conversation! This is a place to cheer each other on, support one another, share experiences, and build community. We will be checking in with you all on this thread regularly, and we want to hear from you!
So excited to get started with you all tomorrow!
xx
Sarah & Stephanie
Can’t wait!!
Excited about this!
Is this supposed to be a different calendar than last time? I’m looking on my app and it looks like the same workouts?
I was wondering the same thing!
Hi Melina and Jamie! You are correct, this is the same 28 day series that you might have seen before. With our influx of new subscribers, we did not want to eliminate the original content specifically around core health and education since everyone is starting from a different place experience and recovery wise. If you're looking for new or different content then one option is to follow the 28 day prenatal or postnatal workout calendars which you can find here:
prenatal - https://online.lunamother.co/prenatal-workout-calendars
postnatal - https://online.lunamother.co/postnatal-workout-calendars
This will allow you to choose your own workouts suggested through the calendar as opposed to the same classes you did before in the original 28 day video series. Our overall goal with these 28 day challenges is to create community and give our LUNA mamas a space for connection and accountability. Essentially, we are all doing different classes, but we are committing to these classes each day and can discuss our journey throughout. We will be working on creating new 28 day challenges in the future so that there are more options to choose from such as intermediate/advanced etc. Hope this helps and if you have any questions or further suggestions we are always listening!
Thanks for the suggestion, Stephanie. Will do!
Happy Friday, everyone! How's are you feeling on day 5 of the series? I enjoyed a much needed LUNA yoga flow class this morning while my 3 year old watched a movie. A great kickoff to the weekend!
With everything going on and feeling trapped inside, LUNA workouts have been my escape!!
So happy to hear that, Melina!
Love hearing that Melina!!!
Welcome to week 2 of the 28 day series! Roll call for anyone that did the LUNA Barre class today! How are you feeling? It's always so great to start the week off with a good sweat sesh :)
Closing out week 2! How is everyone feeling? Day 14 is all about self care with a guided meditation. Even just 10 minutes can make a huge difference! Leave a comment and let us know how you're doing. :)
It's week three! I will admit, I missed two days last week! Navigating remote learning with a Kindergartener while wrangling my very active 1 year old wiped me out. But I am back in full force this week! How is everyone else doing?!
TGIF! Anyone have fun plans for the long weekend ahead?