Postnatal Workout Calendars
These calendars are simply meant as guides to help you maximize your time, experience, and outcome with LUNA Online. You can follow the suggested calendars exactly, or choose whatever workouts you feel called to on any given day! There is no "wrong" way to do things. Our calendars can be easily downloaded and printed so that you can refer to them whenever you need to!
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Postnatal Workout Calendar (6+ Weeks)
229 KB
These calendars are simply meant as guides to help you maximize your time, experience, and outcome with LUNA Online. You can follow the suggested calendars exactly, or choose whatever workouts you feel called to on any given day! There is no "wrong" way to do things. Our calendars can be easily d...