Prenatal Workout Calendars

Prenatal Workout Calendars

These calendars are simply meant as guides to help you maximize your time, experience, and outcome with LUNA Online. You can follow the suggested calendars exactly, or choose whatever workouts you feel called to on any given day! There is no "wrong" way to do things. Our calendars can be easily downloaded and printed so that you can refer to them whenever you need to!

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Prenatal Workout Calendars
  • Prenatal Workout Calendar 1 - Getting Started

    35.6 KB

    Regardless of where you are in your pregnancy, this 4 week calendar will serve as a guide to help you navigate your first 4 weeks using LUNA Online, and maximize your time, experience, and outcome! Feel free to follow the calendar exactly, or choose whatever workouts you feel called to do on any ...

  • Prenatal Workout Calendar 2

    34.2 KB

    Now that you have familiarized yourself with LUNA Online, you can choose to continue to follow our workout calendar or create your own! This is simply meant as a guide to help you maximize your time, experience, and outcome. You can follow the suggested calendar exactly, or choose whatever workou...

  • 28 Day Challenge Calendar

    270 KB

    Print this calendar to go along with the series and keep track of your days!