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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Cardio Core & Glutes 2 :: w/ Laura O

Core • 20m

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  • Cardio Core & Glutes 3 : w/ Laura O

    Your core and your glutes play an essential role in the stabilization of your body during movement and exercise. Join Coach Laura for a core and glutes focused workout that will have your muscles screaming in the best possible way!

    RECOMMENDED EQUIPMENT:
    -Mat
    -Resistance band

    DISCLAIMER:
    Ple...