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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Sliding Disc Circuit 2 (All Levels)

10-25 Min Power Workouts • 14m

Up Next in 10-25 Min Power Workouts

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    Increase balance, stability, and core awareness through a series of full body movements that will have your legs shaking and muscles burning in under 15 minutes!

    RECOMMENDED EQUIPMENT:
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    DISCLAIMER:
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  • Balance and Stability Express

    Increase balance, stability, and core awareness through a series of full body movements that will have your legs shaking and muscles burning in under 15 minutes!

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