Full Body Strength 1 :: with Laura O
TTC Strength & Cardio
•
31m
Laura brings the heat with a sweaty full body workout that packs a punch!
RECOMMENDED EQUIPMENT:
-Mat
-Kettlebell or heavy dumbbell
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Up Next in TTC Strength & Cardio
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Full Body Strength 2 : W/ Laura O
Laura brings the heat with a sweaty full body workout that packs a punch!
RECOMMENDED EQUIPMENT:
-Mat
-Kettlebell or heavy dumbbellDISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care prov... -
Full Body Strength 3 :: w/ Laura O
Don't be fooled by the length of this workout. Laura brings the heat with a quick and sweaty full body workout that packs a punch!
RECOMMENDED EQUIPMENT:
-Mat
-Set of hand weights (you choose how heavy you want to go! The heavier, the harder.)DISCLAIMER:
Please consult with your physician or ... -
Full Body Strength 4 : w/ Laura O.
Laura brings the heat with a sweaty full body workout that packs a punch!
RECOMMENDED EQUIPMENT:
-Mat
-Set of dumbbellsDISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and the...
