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The leading fitness & wellness method designed to help you become stronger as a mother.
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Full Body Strength 3 :: w/ Laura O
Don't be fooled by the length of this workout. Laura brings the heat with a quick and sweaty full body workout that packs a punch!
-Set of hand weights (you choose how heavy you want to go! The heavier, the harder.)
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.