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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal Vacation Challenge

LUNA Yoga Flow for Spine & Shoulder Mobility

Episode 1 • 22m

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  • Morning / Evening Gentle Yoga Flow

    This gentle flow is a great way to start, or end the day! This moving meditation will lengthen your muscles and center your mind leaving you feeling refreshed, calm, and centered.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Your beautiful body

    DISCLAIMER:
    Please consult with your physician or health care prov...