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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal Cardio Burst 2 (All Levels)

Prenatal Bodyweight Workouts • 12m

Up Next in Prenatal Bodyweight Workouts

  • Full Body Burn 2 (All levels)

    No equipment is needed to build strength and endurance in this full body workout! Try it just once through for a quick and effective workout, or add on more rounds for an additional challenge. Safe for pregnant & postpartum mamas.

    *This class was filmed during the COVID-19 crisis with limite...

  • Booty On Fire 1 (All levels)

    Join Sarah for this quick glute focused workout that will get your booty seriously burning while building stability and strength. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
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    *Resistance band (optional)

    DISCLAIMER:
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  • Prenatal Core Circuit for Stability (...

    Gain strength, build a deeper connection to your pelvic floor and core, and increase balance and stability with this 20 minute core focused workout.

    RECOMMENDED EQUIPMENT:
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    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exercise program. LUNA Mot...