LUNA Yoga Flow for Spine & Shoulder Mobility
Prenatal Bodyweight Workouts • 22m
Relieve back pain, open the chest, and build flexibility and mobility in the spine and shoulders in this this yoga flow class.
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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