Skip to main content
The leading fitness & wellness method designed to help you become stronger as a mother.
Live stream preview
Pelvic Floor Strengthening Sequence 3
This circuit will teach your pelvic floor to work in harmony with the rest of your body as you move!
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.