Live stream preview
The Pelvic Floor
Postnatal Fundamentals • 4m 46s
LUNA's Women's Health Physical Therapist, Alicia Willoughby teaches you all about your pelvic floor!
Up Next in Postnatal Fundamentals
Returning To Exercise Postpartum
Better Movements For Motherhood
Understanding Pelvic Organ Prolapse
Join Sarah for this educational video that discusses the different types and grades of pelvic organ prolapse, common symptoms, assessing POP, and when to seek help of a physical therapist. Sarah also provides you with some rehabilitative exercises to help you connect to your pelvic floor that tak...