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The Pelvic Floor

LUNA's Women's Health Physical Therapist, Alicia Willoughby teaches you all about your pelvic floor!

03:34

Returning To Exercise Postpartum

Returning To Exercise Postpartum
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Better Movements For Motherhood

Better Movements For Motherhood
17:19

Understanding Pelvic Organ Prolapse

Understanding Pelvic Organ Prolapse

Join Sarah for this educational video that discusses the different types and grades of pelvic organ prolapse, common symptoms, assessing POP, and when to seek help of a physical therapist. Sarah also provides you with some rehabilitative exercises to help you connect to your pelvic floor that tak...