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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

The Deadlift

Postnatal Exercise Library • 3m 5s

Up Next in Postnatal Exercise Library

  • The Single Leg Exercise & Balancing

    This clip will walk you through achieving proper alignment & form in single leg exercises and balancing moves to help ensure you are activating the right muscles to optimize your workouts, balance, and strength & help prevent injuries.

    DISCLAIMER:
    Please consult with your physician or he...