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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

MotherUP 3 (Advanced+)

Postnatal Cardio // HIIT • 27m

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  • StrongHER 1 (Advanced+)

    Our newest class offering, StrongHER is a blend of strength and cardio moves designed to get your heart rate up, build strength, and increase metabolic rate in a short amount of time!

    RECOMMENDED EQUIPMENT:
    *10-25lb kettlebell or dumbbell
    *Mat

    DISCLAIMER:
    This is an advanced class that should ...

  • StrongHER 2 (Advanced+)

    Our newest class offering, StrongHER is a blend of strength and cardio moves designed to get your heart rate up, build strength, and increase metabolic rate in a short amount of time!

    RECOMMENDED EQUIPMENT:
    *10-25lb kettlebell or dumbbell
    *Mat

    DISCLAIMER:
    This is an advanced class that should n...