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Diaphragmatic Breathing & Core Connection Fundamentals

CONNECT | Healing After Loss with LUNA • 14m

Up Next in CONNECT | Healing After Loss with LUNA

  • Core Connect Series Part 1

    This 4 part pelvic floor and core CONNECT series is designed to do at your own pace. Each part builds off of the last, so we recommend going in order. You can spend as long as you need on any given part in the series, and can go back at any time.

    DISCLAIMER:
    Please consult with your physician o...

  • Core Connect Series Part 2

    This 4 part pelvic floor and core CONNECT series is designed to do at your own pace. Each part builds off of the last, so we recommend going in order. You can spend as long as you need on any given part in the series, and can go back at any time.

    DISCLAIMER:
    Please consult with your physician o...

  • Core Connect Series Part 3

    This 4 part pelvic floor and core CONNECT series is designed to do at your own pace. Each part builds off of the last, so we recommend going in order. You can spend as long as you need on any given part in the series, and can go back at any time.

    DISCLAIMER:
    Please consult with your physician o...