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Core Connect Series Part 2

CONNECT | Healing After Loss with LUNA • 15m

Up Next in CONNECT | Healing After Loss with LUNA

  • Core Connect Series Part 3

    This 4 part pelvic floor and core CONNECT series is designed to do at your own pace. Each part builds off of the last, so we recommend going in order. You can spend as long as you need on any given part in the series, and can go back at any time.

    DISCLAIMER:
    Please consult with your physician o...

  • Core Connect Series Part 4

    This 4 part pelvic floor and core CONNECT series is designed to do at your own pace. Each part builds off of the last, so we recommend going in order. You can spend as long as you need on any given part in the series, and can go back at any time.

    DISCLAIMER:
    Please consult with your physician o...

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    Meet LUNA's Restorative Yoga Instructor & Pelvic Floor Physical Therapist, Charisse Balance, DPT, RYT. In this quick intro video you will get to know Charisse a bit, gain an understanding of what to expect from her restorative yoga practices, and she will walk you through how to use props as ...