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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Prenatal Core Circuit for Stability (Intermediate)

Episode 1 • 20m

Up Next in Day 9

  • Balance & Stability workout (All Levels)

    Increase balance, stability, and core awareness through a series of full body movements that will have your legs shaking and muscles burning in under 15 minutes!

    RECOMMENDED EQUIPMENT:
    *Mat
    *set of light hand weights

    DISCLAIMER:
    Please consult with your physician or health care provider before ...