Postnatal LUNA Yogalates

Postnatal LUNA Yogalates

This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!

DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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Postnatal LUNA Yogalates
  • LUNA Yogalates 1 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • LUNA Yogalates 2 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • LUNA Yogalates 3 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • LUNA Yogalates 4 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • LUNA Yogalates 5: w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • LUNA Yogalates 6 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • Fiery Mat Pilates 1 : w/ Nance

    Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!

    RECOMMENDED EQUIPMENT:
    *Mat
    *Resistance band loop
    *Set of light dumbbells

    DISCLAIMER:
    Please consult with you...

  • LUNA Yogalates 7 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...

  • LUNA Yogalates 8 : w/ Nance

    This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
    *This class includes more advanced core exercises, so if you are still workin...