GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: FIRST30 at checkout

Live stream preview

Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Post C-Section Care & Tips

C-Section Recovery & Care • 10m

Up Next in C-Section Recovery & Care

  • C-Section Scar Self Massage

    Feeling apprehensive about touching your c-section scar is a common feeling, however getting comfortable doing so and taking the time to massage your scar has many benefits! In this video we will go over some of those benefits and walk you through the different stages and techniques for massaging...

  • Stretches For C-Section Scar Pain & M...

    After having c-section, the tissue surrounding the scar can feel tight, or even painful. Sometimes people develop "protective posture" after having a c-section as a way to create more laxity around their scar which can worsen symptoms. Whether you're experiencing pain or discomfort around your s...

  • Diaphragmatic Breathing