Quads On Fire (All Levels)
10-25 Min Power Workouts • 15m
Join Sarah for an express quad focused workout that will have you feeling the burn in no time!
RECOMMENDED EQUIPMENT:
*Mat
*Hand weights
*Kettlebell or heavier dumbbell (8-15+ lbs)
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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