Live stream preview

Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Mama Strong Circuit 2 (Advanced)

10-25 Min Power Workouts • 25m

Up Next in 10-25 Min Power Workouts

  • Upper Body Blast 1 (All levels)

    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    *This class was filmed during the COVID-19 crisis with limited resour...

  • Back, Biceps, and Triceps (All Levels)

    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    *This class was filmed during the COVID-19 crisis with limited resour...

  • Back Focused Upper Body Circuit (All ...

    Join Sarah for this quick and effective upper body workout that targets the back. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Set of hand weights

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother ...