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The leading fitness & wellness method designed to help you become stronger as a mother.
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Back Focused Upper Body Circuit (All levels)
Join Sarah for this quick and effective upper body workout that targets the back. Safe for pregnant & postpartum mamas.
*Set of hand weights
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.