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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

PowerFlow 1 :: w/ Laura O

Yoga • 43m

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  • PowerFlow 2 : w/ Laura O

    Join Laura for a fun, upbeat, strong moving flow that will cultivate strength, balance, stability, and flexibility, while also giving you a burst of cardio! Modifications are provided throughout, making this suitable for those newer to yoga as well as those with a more advanced practice.

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