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Full Body Strength 10 : w/ Laura O
Strength
•
28m
Laura brings the heat with a sweaty full body workout that packs a punch!
RECOMMENDED EQUIPMENT:
-Mat
-Dumbbells (heavy and light)
-Resistance band loop
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.