Cardio Kickboxing 4 : w/ Laura O.
TTC Strength & Cardio • 21m
This class combines old school kickboxing fundamentals with high intensity cardio for the ultimate calorie torching, muscle toning, sweat inducing workout! Did we mention it's also a blast?!
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Up Next in TTC Strength & Cardio
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Cardio Kickboxing 6 : w/ Nance
This class combines old school kickboxing fundamentals with high intensity cardio for the ultimate calorie torching, muscle toning, sweat inducing workout! Did we mention it's also a blast?!
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise pro... -
Full Body Strength 10 : w/ Laura O
Laura brings the heat with a sweaty full body workout that packs a punch!
RECOMMENDED EQUIPMENT:
-Mat
-Dumbbells (heavy and light)
-Resistance band loopDISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed... -
Cardio Kickboxing 7 : w/ Laura O
This class combines old school kickboxing fundamentals with high intensity cardio for the ultimate calorie torching, muscle toning, sweat inducing workout! Did we mention it's also a blast?!
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise prog...
