Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

LUNA Yoga Flow for Spine & Shoulder Mobility

Prenatal Stretching & Mobility • 22m

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    Join Stephanie and Sarah in this stretching sequence to increase mobility and flexibility, + open the shoulders and chest.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Your beautiful body

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother C...