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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

The Lunge

Prenatal Exercise Library • 2m 18s

Up Next in Prenatal Exercise Library

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  • The Lateral Lunge

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  • The Deadlift

    This clip will walk you through achieving proper alignment & form in your curtsy lunges to help ensure you are activating the right muscles to optimize your workouts and strength and help prevent injuries.

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