Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

The Deadlift

Prenatal Exercise Library • 3m 5s

Up Next in Prenatal Exercise Library

  • The Single Leg Exercise & Balancing

    This clip will walk you through achieving proper alignment & form in single leg exercises and balancing moves to help ensure you are activating the right muscles to optimize your workouts, balance, and strength & help prevent injuries.

    DISCLAIMER:
    Please consult with your physician or he...