Live stream preview
The Pelvic Floor
LUNA Fit Fundamentals
•
4m 46s
LUNA's Women's Health Physical Therapist, Alicia Willoughby teaches you all about your pelvic floor!
Up Next in LUNA Fit Fundamentals
-
How "Sucking In" & Posture Affects Co...
In this educational video, Sarah breaks down how "sucking in" your stomach as well as how you carry yourself can directly affect the function of your pelvic floor and core using visuals to show just how these things affect our bodies!
DISCLAIMER:
Please consult with your physician or health car...
