Skip to main content
The leading fitness & wellness method designed to help you become stronger as a mother.
Live stream preview
Inner Thigh and Shoulder Opener Stretch Sequence
Join Stephanie and Sarah in this stretching sequence to increase mobility and flexibility, + open the shoulders and chest.
*Your beautiful body
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.