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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Cardio Kick INTRO

Postnatal Cardio Kick • 4m 28s

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  • Cardio Kick 1 (All Levels)

    This class will have you punching, kicking, ducking, and sweating - from the comfort of whatever space you can find. It's old school fundamentals with a new school twist!

    RECOMMENDED EQUIPMENT:
    *Mat

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exer...

  • Cardio Kick 2 (All Levels)

    This class will have you punching, kicking, ducking, and sweating - from the comfort of whatever space you can find. It's old school fundamentals with a new school twist!

    RECOMMENDED EQUIPMENT:
    *Mat

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exer...