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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal 28-Day Series 2

Postnatal Core Restore Week 5 Circuit

Episode 1 • 11m

Up Next in Day 19

  • Back, Biceps, and Triceps (All Levels)

    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    *This class was filmed during the COVID-19 crisis with limited resour...