Fiery Mat Pilates 5 : w/ Laura O
Pilates
•
21m
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbells
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Up Next in Pilates
-
Fiery Mat Pilates 6 : w/ Nance
Lengthen, strengthen, and improves balance, alignment, stability, and stamina in this fiery Pilates mat class with Nance. You'll feel both challenged and revitalized in teh best ways!
RECOMMENDED EQUIPMENT:
*Mat
*Resistance band loop
*Set of light dumbbellsDISCLAIMER:
Please consult with your ... -
Pilates Cardio Fusion 1 : w/ Heather ...
Join Heather for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire. Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.
RECOMM...
-
Pilates Cardio Fusion 2 : w/ Laura O
This class is the perfect blend of Pilates, strength, and cardio to give you a full body workout that will both challenge you and leave you feeling strong and revitalized! Laura knows how to make hard work fun!
RECOMMENDED EQUIPMENT:
-Mat
-Set of dumbbells
-Resistance bandDISCLAIMER:
Please...
