Pilates Cardio Fusion 2 : w/ Laura O
Pilates
•
39m
This class is the perfect blend of Pilates, strength, and cardio to give you a full body workout that will both challenge you and leave you feeling strong and revitalized! Laura knows how to make hard work fun!
RECOMMENDED EQUIPMENT:
-Mat
-Set of dumbbells
-Resistance band
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Up Next in Pilates
-
Pilates Cardio Fusion 3 : w/ Heather ...
Join Heather for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire! Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.
RECOMM...
-
Pilates Cardio Fusion 4 : w/ Laura O
Join Laura for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire! Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.
RECOMMEN...
-
LUNA Yogalates 1 : w/ Nance
This invigorating class is LUNA's signature fusion of Yoga & Pilates that not only lengthens and strengthens your muscles, but improves balance, alignment, stability, and stamina. You'll feel challenged and revitalized!
*This class includes more advanced core exercises, so if you are still wo...
