Section 2 - Support, Comfort, and Coping
Stronger As A Mother (Prenatal) Athlete Program • 9m 21s
In this section you will learn about the importance of having labor support, how to build your support team, cultivating your birth environment, and tools + techniques for coping with labor.
*DISCLAIMER:: These videos are purely for educational purposes only. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Up Next in Stronger As A Mother (Prenatal) Athlete Program
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Section 3 - Advocacy, Birth Plans and...
In this section you will learn about self-advocacy during labor, as well as how to create your birth plan. We will also cover routine hospital interventions, what they mean, and how they are utilized and performed. Lastly, this section also covers special circumstances such as labor induction and...
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Section 4 - Labor and Birth Coaching ...
The content in this section is essentially a step-by-step guide on coping with labor, ways your birth team can support you, positioning, as well as what the different stages of labor can bring about, all the way through the birth of your baby and the delivery of your placenta.
*DISCLAIMER:: Thes...
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Section 5 - Hands On Support
In this final section we will show you hands on techniques and positions that can be used to provide relief during contractions and to help with potential back labor.
*DISCLAIMER:: These videos are purely for educational purposes only. LUNA Mother Co is not a licensed medical care provider and t...
