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Lactation and Diastasis Recti Healing
Stronger As A Mother (Postnatal) Athlete Program • 1m 59s
If you are nursing or exclusively pumping and have been diligently working to heal your core postpartum but feel like not a ton of progress is being made, Sarah explains why Relaxin may be contributing. This doesn't mean you should stop nursing! In fact we want you to continue for as long as you and baby want to! But don't get discouraged, You are still making progress and the healing will continue after you have weaned!