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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Morning / Evening Gentle Yoga Flow

Prenatal LUNA Yoga • 16m

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  • Prenatal Restorative Flow 1 (All Levels)

    This moving meditation will lengthen your muscles and center your mind leaving you feeling refreshed, calm, and centered.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Yoga blocks
    *Blanket or towel

    DISCLAIMER:
    Please consult with your physician or health care provider before beginning any exercise program. LUNA...