Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

LUNA Yoga Flow for Spine & Shoulder Mobility

LUNA Yoga • 22m

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  • LUNA Vinyasa Flow 3

    Our Vinyasa style flow class will build heat & strength and improve flexibility and mobility, while keeping you feeling strong, safe, and centered during your practice, your pregnancy, and in motherhood.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Yoga block (optional)

    DISCLAIMER:
    Please consult with your...