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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

YinFlow 1 : w/ Nance

Postnatal LUNA Yoga • 41m

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    This relaxing, restorative, and refreshing flow is a great way to start, or end your day and will lengthen your muscles and center your mind leaving you feeling refreshed, calm, and centered.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Bolsters or pillows
    *Block (optional)

    DISCLAIMER:
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  • YinFlow 3 : w/ Laura O

    This relaxing, restorative, and refreshing flow is a great way to start, or end your day and will lengthen your muscles and center your mind leaving you feeling refreshed, calm, and centered.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Block (optional)

    DISCLAIMER:
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  • YinFlow 4 : w/ Nance

    This relaxing, restorative, and refreshing flow is a great way to start, or end your day and will lengthen your muscles and center your mind leaving you feeling refreshed, calm, and centered.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Bolsters or pillows
    *Block (optional)

    DISCLAIMER:
    Please consult with y...