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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Core Strength & Sculpt 4 Week Program (Advanced)

Cardio Flow 7 - Equipment Free (Advanced)

Episode 5 • 26m

Up Next in Week 4

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    Our newest class offering, StrongHER is a blend of strength and cardio moves designed to get your heart rate up, build strength, and increase metabolic rate in a short amount of time!

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