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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Pilates Cardio Fusion 2 : w/ Laura O

Cardio & HIIT • 39m

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    Join Heather for an energetic fusion of pilates, yoga, and strength that will have your muscles on fire! Heather combines larger compound exercises with intervals of smaller, isometric movements to give you that shaky muscle burn that hurts sooo good while building strength and endurance.

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