Pilates Cardio Fusion 2 : w/ Laura O
Cardio & HIIT
•
39m
This class is the perfect blend of Pilates, strength, and cardio to give you a full body workout that will both challenge you and leave you feeling strong and revitalized! Laura knows how to make hard work fun!
RECOMMENDED EQUIPMENT:
-Mat
-Set of dumbbells
-Resistance band
DISCLAIMER:
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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