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C-Section CoRebuild 12 Week Program

Early Weeks Rehab Week 4 Circuit

Episode 1 • 15m

Up Next in Week 4

  • C-Section Scar Self Massage
    09:23
    C-Section Scar Self Massage

    C-Section Scar Self Massage

    Feeling apprehensive about touching your c-section scar is a common feeling, however getting comfortable doing so and taking the time to massage your scar has many benefits! In this video we will go over some of those benefits and walk you through the different stages and techniques for massaging...

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