Live stream preview
C-Section CoRebuild 12 Week Program
Welcome to C-Section CoRebuild!
Episode 1 • 1m 28s
Welcome, mama! Sarah & Stephanie walk you through what to expect from this 12 week program, how to get started and get the most out of this program.
Please consult with your physician or health care provider before beginning any exercise program. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Up Next in Week 1
Post C-Section Care & Tips
In this video we discuss caring for your incision after a c-section, tips for a more comfortable recovery from core support to picking up baby and more.
Please consult with your physician or health care provider and follow their advice after having a c-section. This videos is informa...
Core Connection Breath