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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Full Body Burn 4 (All Levels)

10-25 Min Power Workouts • 19m

Up Next in 10-25 Min Power Workouts

  • Labor Training Circuit 1 (All levels)

    Train for the mental and physical demands of childbirth while cultivating a deeper connection to your body and your baby. You will move through a series of time based exercises designed to safely challenge you physically while providing you with the tools to keep your mind calm and centered.

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  • Labor Training Circuit 2 (All Levels)

    Train for the mental and physical demands of childbirth while cultivating a deeper connection to your body and your baby. You will move through a series of time based exercises designed to safely challenge you physically while providing you with the tools to keep your mind calm and centered.

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  • Labor Training Circuit 3 (Advanced)

    Train for the mental and physical demands of childbirth while cultivating a deeper connection to your body and your baby. You will move through a series of time based exercises designed to safely challenge you physically while providing you with the tools to keep your mind calm and centered.

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