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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Cardio Step Express (Intermediate)

10-25 Min Power Workouts • 17m

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    Join Stephanie for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Set of hand weights (1-5lbs or wha...