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Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Postnatal Full Body Slider Circuit (All Levels)

10-25 Min Power Workouts • 22m

Up Next in 10-25 Min Power Workouts

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    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
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  • Upper Body and Core 2 (All Levels)

    Join Stephanie for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
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  • Upper Body and Core 3 (All Levels)

    Join Sarah for this quick and effective upper body targeted workout that will have your arms shaking in no time! Try it just once through or add on more rounds for more of a challenge. Safe for pregnant & postpartum mamas.

    RECOMMENDED EQUIPMENT:
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    *Set of hand weights

    DISCLAIMER:
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