Watch this video and more on LUNA Mother Co

Watch this video and more on LUNA Mother Co

Cardio Burst 1 (Intermediate)

10-25 Min Power Workouts • 12m

Up Next in 10-25 Min Power Workouts

  • Chest & Core Express (All Levels)

    This chest and core focused workout will have your muscles burning in no time! Go through the circuit once for a quick and effective workout or repeat it through 2-3x for more of a challenge. Safe for pregnancy & postpartum.

    RECOMMENDED EQUIPMENT:
    *Mat
    *Set of dumbbells
    *Pillows if you are ...